Othersideblue Photoblog

Stir-fried vegetables

Posted by Othersideblue (Kerman, Iran) on 17 May 2012 in Food & Cuisine and Portfolio.

The recipe is dedicate to http://elsabe.aminus3.com/

Ingredients:

(I just forgot the exact amount, sorry)

Carrots chopped into very small pieces to prevent kids collecting them out
courgette
asparagus
potato
a can of sweet corn
about 2 or 3 tablespoon corn flour
some meat cut into pieces cooked with onion (you can omit the meat if you are a vegetarian)
sliced mushrooms
ginger, salt & black pepper to taste

(I didn't have soy sauce available but i advice you to add some)

Prepare the vegetables in advance, Vegetable particularly, are often sliced
on the diagonal both for aesthetic appeal and for regularity of cooking which I should have done this better.

Stir-fry the vegetables, except the mushrooms, adding powdered ginger, season to taste and turn off the heat.

Open the can of sweet corn and add.

Make a sauce with corn flour mixed in a small quantity of cold water, broth, ginger, soy sauce.

Add the already cooked meat to the sauce.

Pour the sauce over the stir-fried vegetables and mix thoroughly.

Add the sliced uncooked mushrooms.

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